Peacefulness is an inner sense of calm - it comes from becoming still - in
order to reflect and meditate on our inner wisdom and receive answers. A
peaceful heart is one that is free from worry and trouble. It's becoming quiet
so we can look at things quietly so we can more clearly understand them and
thus come up with creative solutions. It is learning to live in the present. Being relaxed, at peace with yourself, confident, emotionally
neutral loose, and free-floating - these are the keys to
successful performance in almost everything.